Tongue Scraper – Copper or Stainless Steel
Tongue Scraper - Copper or Stainless Steel
Cleaning the tongue every morning is an important part of the Ayurvedic Daily Regimes (known as Dinacharya). It is a simple daily cleanse process -
It is a simple daily cleanse process - Removing toxins, while stimulating energy lines which support digestion.
To clean the tongue start at the back and gently scrape towards the tip of the tongue 2-3 times.
This is ideally done first thing in the morning.